These days, more and more couples prefer to conceive twins. Aside from the claims that twins can give fortune, it's good to know that you'd be having to children in just one good delivery.
However, not everyone is being blessed with twins right away. In fact, a lot of couples out there are dreaming of having their own twins but they aren't blessed with twins and they had no idea what went wrong and what went right.
But then again, you no longer have to worry about having a hard time conceiving twins because we already have here the list of things that you should do to successfully conceive a twins:
1. Know your background
- Try doing a background check because the experts claimed that the big chances of conceiving twins rely on the history of both of your parents. If there are twins in your families then you have higher chances of conceiving twins.
- To conceive twins, you must be healthy. It's already proven that eating a bowl of cereals can boost your chance of conceiving twins.
3. Eating dairy products
- Studies revealed that women who include dairy products in their diet can increase the chances of conceiving twins.
4. Food supplements with folic acid
- Pregnant women should take food supplements with folic acid because it can double their chances.
- You better include yam in your diet! Yams are known to contain phytoestrogen which is a compound that triggers the hyper-ovulation or the release of more than just one egg.
6. Different positions
- There are some who believes that there is really a particular position that can help you conceive twins in an instant. One of these positions is the missionary!